The 15K Double Bridge Run begins at 7 a.m. Saturday at Palafox Pier, then traverses along Bayfront Parkway, across the Pensacola Bay Bridge, through Gulf Breeze, then across Bob Sikes Bridge to the finish at Portofino Boardwalk on Pensacola Beach.
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Feb 4th 2011, 8:09pm
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If you’ve read “Born to Run,” or have been inspired by a barefoot runner and want to learn how to run with light, quick steps off the ball of the foot (as opposed to thundering heel strikes that put a huge burden of sheer on the kn...
Feb 3rd 2011, 8:31pm
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This is our first week of official track season. Most of the boys have not done much or any running over the winter. There are a select few (perhaps 10-12 guys) who did a significant amount of work in December and January, and they are really sho...
Feb 3rd 2011, 8:05pm
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COLORADO SPRINGS, Colo. – On the heels of a Division II leading 4 minute, 5.06 second mile at the Univ. of New Mexico Cherry & Silver Invitational on Saturday, Adams State sophomore Craig Huffer (Newry, Victoria, Australia) has been named ...
Jan 26th 2011, 9:58pm
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By most people's standards (and perhaps most notably his own), Chad Ochocinco had a disappointing season in 2010: 67 catches, 831 yards and four TDs, numbers that made this most recent NFL campaign the third-worst of his 10-year career.
But if we'...
Jan 26th 2011, 7:42pm
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It feels good to be called a “marathoner” and have my2012 Olympic Trials Qualifier. It feels even better to be back training at 100% after some downtime post-marathon. Last week I totaled 107 miles, although most of it at an ...
Jan 26th 2011, 7:21am
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I can tell that after the long year of no important championships that the rush to get ready is back. All of the sudden I have been getting emails about the World Championships in August and I keep reading about the Olympic Trials Marathon. &n...
Jan 26th 2011, 7:17am
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I was talking to our massage therapist the other day and he is an avid cyclist. He said he is too soft to go out in the winter now because he doesn’t like to get wet and cold. Then he told me that since he rides on the rollers indo...
Jan 26th 2011, 7:15am
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