#PiosXCTF Happy Hour with Nick Willis

Nick Willis speaks with the Lewis & Clark College Cross Country team about topics such as:

-0:55 why he chose Michigan

-2:50 how Alan Webb leaving Michigan benefited him

-4:40 preferring workouts off the track

-5:35 age group 200 vs. Olympic Final - take advantage of the moment you’re in now

-8:40 returning from injury: grieve, recharge, set a plan, don’t rush back

-12:00 finding motivation outside of PR’s

-15:30 which event would he like to be great at outside of distance running

-17:20 Potato

-20:30 favorite figures in New Zealand running

-22:45 win your bubble, then expand your bubble

-23:55 Bowerman & Lydiard

-25:05 a culture of 20-mile long runs

-26:20 Hating 800m repeats and “Run for the boobies!”

-28:25 focus on the long game

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#PiosXC #WhyLC #LewisAndClark #PiosXCTF #RollPios #LCPiosXCTF #PiosTF #PiosXCTFHappyHour #NickWillis http://www.instagram.com/willisnick

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E-mail - [email protected]