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#PiosXCTF Happy Hour with Allison Halverson
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Allison Halverson speaks with the Lewis & Clark College Cross Country team about topics such as: -1:58 Meeting the pros, 5k’s to the Heptathlon -4:10 You can get to college through sports -4:50 Choosing her college for the coach -5:53 Tough Transition to Pro Career -9:12 Becoming an Armenian Citizen to become an Olympian -11:05 Blessings in Disguise -12:40 Back to her distance roots -14:13 Creative workouts -15:30 Favorite event -16:00 College Training Day-in-the-life: “I was not like other athletes” -17:50 Majoring in TF, Minoring in Kinesiology -19:40 Becoming a pro -24:26 Keep going with track, find a club -25:57 The Value of the Team -26:40 Potato -27:30 Nutrition - Nutella is a food group -29:22 Go to easy prep meals -31:00 favorite places to run in SD -31:50 10,000 people watching a Heptathlon -33:08 Workouts that make you cry -34:50 400mH with weight vests -38:09 Toughest to compete against -39:42 Biggest obstacle overcome -41:03 Challenge of the daily challenge -44:15 Advice for collegiate athletes (45:55) ———— #PiosXC #WhyLC #LewisAndClark #PiosXCTF #RollPios #LCPiosXCTF #PiosTF #PiosXCTFHappyHour #AllisonHalverson #AllisonReaser http://www.instagram.com/alli_sun_run
Follow the team on social media: http://www.instagram.com/LCPiosXCTF http://www.twitter.com/LCPiosXCTF http://LCPiosXCTF.RunnerSpace.com YouTube search: LCPiosXCTF
Follow Coach Barreau on social media: http://www.instagram.com/BarreauTrained http://www.twitter.com/BarreauTrained http://BarreauTrained.RunnerSpace.com E-mail - [email protected] |